Brown Sugar Glazed Salmon

1 tbls. brown sugar
2 tbls. butter
1 tbls. honey
1 tbls. olive oil
1 tbls. dijon mustard
1 tbls. soy sauce
salt and pepper
1 salmon fillet (2 ~ 1/2 pounds)

Mix brown sugar, butter, and honey and microwave until butter is melted.  Stir.  Add oil, mustard, soy sauce, salt and pepper.  Place salmon on foil lined pan sprayed with pam.  Spoon mixture over salmon.  Bake uncovered at 350 degrees for 20-25 minutes.

Tuna Cakes

2 cans (6 oz) light albacore tuna, drained
1 pkg stove top stuffing mix for chicken
1 cup shredded cheddar cheese
3/4 cup water
1 shredded carrot
1/3 cup miracle whip salad dressing
2 tbsp. sweet pickle relish

Mix all and refrigerate for 10 minutes.

Heat skillet sprayed with cooking spray on medium heat.  Use scoop to add 1/3 cup portions to skillet.  Flatten into patties with back of spatula.  Cook 6 minutes or until golden brown on both sides, carefully turning patties over after 3 minutes.

Makes 6 servings.

Serve with cocktail or tarter sauce.

Easy Baked Fish Fillets

1 1/2 pounds grouper or other whilte fish fillets (I use talapia)
cooking spray
1 tbls. lime juice
1 tbls. light mayo
1/8 tsp. onion powder
black pepper
1/2 cup fresh breadcrumbs
1 1/2 tbls. butter, melted
2 tbls. chopped parsley

Preheat oven to 425 degrees.

Place fish on a pan lined with parchment paper and sprayed with cooking spray.  Combine lime juice, mayo, onion powder, and pepper in a small bowl, and spread over fish.  Sprinkle with breadcrumbs; drizzle with butter.  Bake at 425 degrees for 20 to 25 minutes, or until fish flakes easliy when tested with a fork.  Sprinkle with parsley.